4 yellow bananas
nonstick cooking spray

Peel and cut the bananas lengthwise into 1/4 inch thick slices. Spray some nonstick cooking spray in a nonstick skillet and add the bananas. Cook each side of the bananas for about 2 to 3 minutes on  medium heat or until both sides turn brown. Serves 4

Instructions:

This appetizer can be served with a nonfat cottage cheese or with nonfat cucumber dip or whatever your heart desires. This recipe was extracted from The Healthy Soul Food Cookbook : How to Cut the Fat but Keep the Flavor.